Weigh In record (no journal entry) for 16 December 2019
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89.9 kg
Lost so far: 22.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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181 kcal
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Fat: 3.35g | Prot: 8.55g | Carbs: 29.30g.
Breakfast: Hero Marmellata Light Albicocche, Misura Fette Biscottate senza Zuccheri Aggiunti, Land Latte Parzialmente Scremato. more...
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Losing 1.0 kg a Week
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lafra_trovato's Weight History
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