Weigh In record (no journal entry) for 16 December 2019
|
89.9 kg
Lost so far: 22.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2019:
|
181 kcal
|
Fat: 3.35g | Prot: 8.55g | Carbs: 29.30g.
Breakfast: Hero Marmellata Light Albicocche, Misura Fette Biscottate senza Zuccheri Aggiunti, Land Latte Parzialmente Scremato. more...
|
Losing 1.0 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lafra_trovato's Weight History
|