Weigh In record (no journal entry) for 16 December 2019
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82.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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32 kcal
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Fat: 0.06g | Prot: 0.63g | Carbs: 7.05g.
Lunch: Arroz Branco (Cozido). more...
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steady weight
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Alexander Henrique's Weight History
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