Weigh In record (no journal entry) for 16 December 2019
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54.3 kg
Lost so far: 2.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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1621 kcal
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Fat: 54.81g | Prot: 74.78g | Carbs: 214.83g.
Breakfast: Банан, Терра Овсянка Плющенная. Lunch: Булгур (Вареный), Говядина Тушеная. Dinner: Квашеная Капуста, Картофель Тушеный с Мясом. Snacks/Other: Розумний Вибір Хлебцы, Roshen Шоколад 78%. more...
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Gaining 0.1 kg a Week
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Katerina89g's Weight History
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