Weigh In record (no journal entry) for 16 December 2019
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59.5 kg
Lost so far: 4.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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789 kcal
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Fat: 55.75g | Prot: 35.12g | Carbs: 66.78g.
Breakfast: Зеленый Чай, Ржаной Хлеб, Стародворские Колбасы Колбаса Сервелатная. Lunch: Котлеты из Минтая, Гречка с Мясом. Snacks/Other: Виктория Пирожок с Яблоками. more...
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Losing 1.4 kg a Week
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Sabina_k80's Weight History
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