Weigh In record (no journal entry) for 16 December 2019
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69.9 kg
Lost so far: 4.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2019:
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264 kcal
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Fat: 11.15g | Prot: 10.29g | Carbs: 33.27g.
Breakfast: Бутерброд с Красной Икрой, Гречневая Каша с Молоком. more...
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Gaining 0.4 kg a Week
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samrus97's Weight History
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