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Resumo de hoje: 15/12/2019 😉💪🏻
View Diet Calendar, 15 December 2019:
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495 kcal
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Fat: 11.74g | Prot: 55.51g | Carbs: 43.67g.
Breakfast: Café, Mamão Formosa. Lunch: Abacaxi, Alface, Tomates, Frango no Forno, Grelhado ou Assado, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura). Dinner: LeitBom Leite Desnatado, Performance Nutrition Puro Whey Performance. Snacks/Other: Mangas, Abacaxi. more...
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Pâmela Wienskoski's Weight History
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