Weigh In record (no journal entry) for 13 April 2013
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106.6 kg
Lost so far: 3.4 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 27.44g | Prot: 34.66g | Carbs: 14.10g.
Breakfast: Помидоры, Огурец (с Кожурой), Сыр Российский, Дикий Атлантический Лосось, Карбонад, Молоко 2.5%, Яйцо. more...
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Gaining 1.4 kg a Week
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