ikdan's Journal, 15 Dec 19

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efek makan pizza dan mcd ini auto melonjak kalorinya tapi bb masi aman wqwq :v jadi jarang workout kemarin habis sakit semoga bisa mencapai berat badan tujuan di hari h hehe

View Diet Calendar, 15 December 2019:

1278 kcal

Fat: 55.98g | Prot: 67.48g | Carbs: 125.34g. Breakfast: Ketoprak. Lunch: Oden. Dinner: Sate Ayam, Nasi Putih. Snacks/Other: Cadbury Dairy Milk Chocholate. more...

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ikdan's Journal, 15 Dec 19

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ikdan's Weight History