Weigh In record (no journal entry) for 15 December 2019
|
67.7 kg
Lost so far: 10.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2019:
|
1517 kcal
|
Fat: 67.80g | Prot: 55.23g | Carbs: 169.91g.
Breakfast: Azúcar, Té (Infusión), Caqui, Carrefour Panettone Pepitas de Cacao. Lunch: Hacendado Turrón de Chocolate Crujiente, Cocido Completo. Dinner: Valor Cacao Puro en Polvo Desgrasado, Carrefour Panettone Pepitas de Cacao, Azúcar, Almendrola Leche de Almendras. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Soniafr95's Weight History
|