Arinatroshina's Journal, 15 Dec 19

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Юхуууу!!! 💃🏼✨

57 kg Lost so far: 16 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2019:

719 kcal

Fat: 37.52g | Prot: 45.49g | Carbs: 47.11g. Breakfast: Dr. Korner Хлебец Гречневый, Epica Йогурт Натуральный Состав 6%. Lunch: Вареное Яйцо, не Молоко Гречневое Классическое Лайт. Dinner: Epica Йогурт Натуральный. Snacks/Other: Ростагроэкспорт Мацони. more...

2021 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 1 minute, Weight Training (moderate) - 1 hour, Desk Work - 3 hours, Resting - 10 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Arinatroshina's Weight History

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Arinatroshina's Journal, 15 Dec 19

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Arinatroshina's Weight History