tikaaulia's Journal, 15 Dec 19


View Diet Calendar, 15 December 2019:
651 kcal Fat: 33.45g | Prot: 26.57g | Carbs: 70.58g.   Lunch: Sinti Bumbu Pecel, Bango Kecap Manis, Tomat Merah, Tahu Goreng, Telur Dadar. Snacks/Other: Buah Pir, Siantar Top Spix Soba. more...
2405 kcal Exercise: Bicycling (slow) - 11/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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di masak apa ini kak 
15 Dec 19 by member: febrianaprima
Digoreng minyak sedikit..goreng di teflon kak 
15 Dec 19 by member: tikaaulia

     
 

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