Weigh In record (no journal entry) for 15 December 2019
|
64.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2019:
|
459 kcal
|
Fat: 22.95g | Prot: 8.06g | Carbs: 56.74g.
Breakfast: Доширак Лапша со Вкусом Говядины, Кокосовое Молоко, Семенишна Молоко 2,5%. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DASHUNYA4488's Weight History
|