somnambulism00's Journal, 15 Dec 19

12/15爆碳水早餐🥪(╥﹏╥)⋯明明沒打算要吃2片全麥吐司🍞+抹奶酥醬的,怎麼會一時腦熱把冷凍吐司拿出來還給抹上奶酥醬直接給氣炸了呢😱⋯一定昨晚是沒睡好,這不科學ㄚ😭😭⋯⋯但,好好吃ㄚ🤤🤤

View Diet Calendar, 15 December 2019:
839 kcal Fat: 45.78g | Prot: 37.51g | Carbs: 75.85g.   Dinner: 水煮蛋, 蒸南瓜, 耆盛 海帶芽, 有皮雞翼, 番茄, 小黃瓜, 洋蔥, 高麗菜. Snacks/Other: Kirkland 科克蘭黑巧克力堅果棒, 美味大師 細滑花生醬, 全聯 麥香吐司. more...
1265 kcal Exercise: Sleeping - 8 hours, Resting - 15 hours and 40 minutes, Cardio - 20 minutes. more...

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Comments 
假日嘛,別緊張👍好好享受美好假日及美味早餐喔👍👍 
14 Dec 19 by member: 尼歐NEO
正常啦,我也常常鬼遮眼,弄完吃完後還沒清醒喔,是看了體重計才醒ㄉ🤘✌️ 
14 Dec 19 by member: Jasmine0520

     
 

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