HEUTE wird nicht gewogen..🤭
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68.1 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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2153 kcal
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Fat: 114.59g | Prot: 53.93g | Carbs: 218.52g.
Breakfast: Kräutertee. Lunch: Kräutertee, Tassimo Cappuccino, Zucker, Bohnensalat, Fjördens Bratheringsfilets, Le Gusto Bratkartoffeln mit Speck & Zwiebeln. Dinner: Zwergenwiese Zwiebelschmelz, Aldi Frischkäse-Fass, Bauernbrot, Clementinen. Snacks/Other: Crunchips Paprika, Orangen, Seeberger Nuts'n Berries. more...
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steady weight
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kirchgellersen's Weight History
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