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Went walking today for the first time in 3 months. It felt so good to workout again and now that my tonsils are gone I could breath right !!! I'm going to start this every morning again, the first day is always the hardest.
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2141 kcal
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Fat: 122.96g | Prot: 207.02g | Carbs: 41.18g.
Breakfast: butter, Eggs, Bacon, Heavy whipping cream, Coffee. Lunch: whole wheat pasta, chicken tenders. Dinner: steak. more...
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2367 kcal
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Exercise:
Yard Work (gardening) - 3 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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 Comments
Good for you in getting going. Glad to see you are feeling better.
23 Aug 10 by member: kmartin
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Alright, Lewlew. That is fantastic!! Glad that the tonsillectomy helped so much!!
23 Aug 10 by member: ctlss
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