Weigh In record (no journal entry) for 14 December 2019
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70.7 kg
Lost so far: 2.5 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1538 kcal
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Fat: 61.10g | Prot: 56.75g | Carbs: 124.57g.
Breakfast: U Miel de Fleurs, Monoprix Beurre Doux, Heudebert Biscottes , Café Expresso. Lunch: Entremont Gruyere, Pain Blanc, Fleury Michon Rôti de Poulet Cuit 100% Filet (50g), Moutarde, Isio 4 Huile, Champignons, Tomates, Carottes, Salade Verte. Dinner: Carrefour Toasts Nature, Foie Gras, Quiche Maison, Vin Sauvignon Blanc, Vin Rosé. more...
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1847 kcal
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Exercise:
marche - 50 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes. more...
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Gaining 0.1 kg a Week
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marlenou83's Weight History
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