Weigh In record (no journal entry) for 14 December 2019
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75.2 kg
Lost so far: 8.6 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1370 kcal
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Fat: 48.87g | Prot: 47.53g | Carbs: 185.23g.
Breakfast: Monique Ranou Filet de Bacon Fumé, Pain de Mie. Lunch: Andros Compote Pomme Poire sans Sucres Ajoutés, Pâtes (Cuites), Pâturages Emmental Français Râpé , Bridélice Sauce Béchamel, Monique Ranou Filet de Bacon Fumé, Tramier Olives Noires Dénoyautées à la Grecque, Mayonnaise, Carottes. Dinner: Chili végétarien, Danone Velouté Fruix Framboise, Riz Basmati (Cuit), Soupe de légumes. Snacks/Other: Chabrior Sabli Choc, Chabrior Sabli Choc. more...
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Losing 0.5 kg a Week
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charlotte.lafarge's Weight History
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