thyawn's Journal, 14 Dec 19


View Diet Calendar, 14 December 2019:
1251 kcal Fat: 28.36g | Prot: 48.40g | Carbs: 189.01g.   Lunch: Egg White, Boiled Egg, Chives , Chicken Breast (Skin Not Eaten), ABC Kecap Manis, Bubur Nasi. Dinner: Apples (Without Skin), Madurasa Madu, Alfamart Buah Naga, Oats , Nestle Bear Brand Milk. Snacks/Other: Indonesian Salak,  Milk Candy. more...

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