Weigh In record (no journal entry) for 14 December 2019
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73.9 kg
Lost so far: 6.2 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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1118 kcal
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Fat: 40.81g | Prot: 98.13g | Carbs: 91.75g.
Breakfast: Яйцо, Эмиль Творог 5%. Lunch: Помело. Dinner: Плов с Говядиной. more...
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Gaining 1.4 kg a Week
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reginaananieva's Weight History
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