Weigh In record (no journal entry) for 14 December 2019
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117.5 kg
Lost so far: 0.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2019:
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440 kcal
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Fat: 20.79g | Prot: 14.68g | Carbs: 46.32g.
Breakfast: Вдохновение Шоколад Классический, Азбука Вкуса Хлеб Старорусский Ржаной, Огородников Лечо Болгарское, Жареное Яйцо. more...
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Losing 2.1 kg a Week
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DmitrijSol's Weight History
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