kady_lady's Journal, 27 Aug 18

Weigh In record (no journal entry) for 27 August 2018
115.2 kg Lost so far: 0 kg.    Still to go: 20.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2018:
2191 kcal Fat: 85.12g | Prot: 68.56g | Carbs: 292.73g.   Breakfast: Kroger Sourdough English Muffin, Never Any Chicken Breakfast Sausage, Granulated Sugar. Lunch: Roasted Potato (Fat Added in Cooking), Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Dinner: Cheetos Cheese Puffs, Ball Park Hamburger Buns (43g), Butterball Smoked Turkey Sausage. Snacks/Other: Kellogg's Pop-Tarts Frosted - Brown Sugar Cinnamon, Heath Milk Chocolate English Toffee Bar, Quaker Chewy Granola Bars - Chocolate Chip, Coca-Cola Coca-Cola Classic (12 oz). more...

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kady_lady's Weight History


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