Weigh In record (no journal entry) for 13 December 2019
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65.6 kg
Lost so far: 44.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1727 kcal
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Fat: 58.54g | Prot: 96.33g | Carbs: 198.11g.
Breakfast: Coca-Cola Кола, Белый Хлеб, Жареное Яйцо, Сыр Российский. Lunch: Storck Toffifee , Куриные Голени с Кожей, Barilla Макароны. Dinner: Ростик'c - KFC Чизбургер. more...
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Losing 2.8 kg a Week
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kristushat's Weight History
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