Weigh In record (no journal entry) for 13 December 2019
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95.2 kg
Lost so far: 6.8 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1193 kcal
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Fat: 65.45g | Prot: 44.81g | Carbs: 109.91g.
Breakfast: Mis Tam Yağlı Olgunlaştırılmış İnek Beyaz Peyniri, Zeytin, Salatalık, Domatesler, Uno Çavdarlı Ekmek, Sucuklu Yumurta. Lunch: Karışık Yeşil Salata, Knorr Çabuk Çorba Ezogelin. Dinner: Biber Dolması, Yoğurt Çorbası. Snacks/Other: Mandalina. more...
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Losing 0.2 kg a Week
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jasminnn_'s Weight History
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