Weigh In record (no journal entry) for 13 December 2019
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57 kg
Lost so far: 1.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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1171 kcal
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Fat: 38.37g | Prot: 90.95g | Carbs: 107.08g.
Breakfast: Harry's Pain de Mie Complet 100% Mie, Sojasun Yaourt Nature, St Hubert St Hubert 41, Bjorg Pain Complet de Seigle. Lunch: Sojasun Yaourt Nature, Ondine Milk Egg, Isio 4 Huile, Riz Basmati (Cuit). Dinner: Riz Basmati (Cuit), Sojasun Yaourt Nature, Ondine Milk Egg. Snacks/Other: Bulk Powders Amandes, Paquito Abricots Moelleux Dénoyautés. more...
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steady weight
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musclesophie66's Weight History
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