Weigh In record (no journal entry) for 13 December 2019
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72.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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454 kcal
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Fat: 37.90g | Prot: 21.83g | Carbs: 5.92g.
Breakfast: Огурец, Кето Хлеб 7, Яйцо, Экомилк Масло Сливочное 82,5%. more...
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Losing 2.1 kg a Week
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vaseek 3773's Weight History
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