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Niatnya hidup sehat , bonusnya? 1. Badan terlihat lebih ideal 2. Tubuh menjadi lebih segar dan sehat 3. Jadi jago masak karena keseringan masak sendiri :)
View Diet Calendar, 13 December 2019:
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1917 kcal
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Fat: 73.32g | Prot: 183.33g | Carbs: 137.32g.
Lunch: Tempeh (Cooked) , Egg White, Boiled Egg, Chicken Breast (Skin Not Eaten). Dinner: Cooked Vegetable Combination with Soy-Based Sauce, Pork Belly , Evolene Whey Protein, White Rice, Spinach (with Salt, Drained, Cooked, Boiled) . Snacks/Other: Bio Kul Plain Yogurt, Apple. more...
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 Comments
14 Dec 19 by member: caicaa_
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enggak , pasta biasa tapi dikombinasiin sendiri wkwk
14 Dec 19 by member: NichNes
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