Weigh In record (no journal entry) for 13 December 2019
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110.1 kg
Lost so far: 17.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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2582 kcal
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Fat: 131.00g | Prot: 119.69g | Carbs: 228.30g.
Breakfast: Salade de Fruits, Camembert, La Laitière Yaourt Vanille, Baguette. Lunch: Bœuf, Gaufre. Dinner: Camembert, Forestine Pâté de Campagne, Cora Biscottes sans Sel, Lidl Tonic Water. Snacks/Other: Ferrero Ferrero Rocher, Lindt Chocolat au Lait Extra-Fin, Haribo Croco Pik, Cacahuètes. more...
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Gaining 5.6 kg a Week
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patrick-2019's Weight History
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