Weigh In record (no journal entry) for 13 December 2019
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118 kg
Lost so far: 5 kg.
Still to go: 47 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2019:
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730 kcal
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Fat: 36.96g | Prot: 67.33g | Carbs: 34.42g.
Breakfast: Ашан Стейк Форели. Lunch: Белый Город Молоко 2,5%, Яйцо. Dinner: Брокколи (Соцветия, Замороженные), Хлебцы Молодцы Хлебцы Хрустящие Бородинские Цельнозерновые. more...
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Losing 7 kg a Week
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algol-avatara's Weight History
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