Weigh In record (no journal entry) for 12 December 2019
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51 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1062 kcal
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Fat: 35.56g | Prot: 103.13g | Carbs: 83.56g.
Breakfast: Esselunga Mandorle Sgusciate, Caco Mela, Prosciutto Cotto. Lunch: Clementine, Carne di Vitello, Orogel Minestrone Leggerezza. Dinner: Delizie del Contadino Macinato di Tacchino, La Valle degli Orti Fantasia di Funghi, Lattuga Iceberg (Include Tipi Crisphead), Petto di Pollo, Clementine. Snacks/Other: Clementine, Parmareggio Parmareggio Snack. more...
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steady weight
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carladantuono's Weight History
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