Weigh In record (no journal entry) for 12 December 2019
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70 kg
Lost so far: 12.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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514 kcal
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Fat: 22.44g | Prot: 36.73g | Carbs: 44.26g.
Breakfast: Café con Leche de Soja. Lunch: Pan Integral, Cebollas, Calabacín, Huevo (Entero). more...
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Gaining 0.4 kg a Week
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ketohope's Weight History
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