Weigh In record (no journal entry) for 12 December 2019
|
71.4 kg
Lost so far: 2.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2019:
|
1088 kcal
|
Fat: 29.37g | Prot: 84.60g | Carbs: 111.38g.
Breakfast: Tempe Mendoan, Gado-Gado Boplo Gado-Gado. Lunch: Kari Ayam, Roti Canai. Snacks/Other: Pastel. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galuh diesti's Weight History
|