Weigh In record (no journal entry) for 03 December 2019
|
73.7 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2019:
|
893 kcal
|
Fat: 38.53g | Prot: 49.21g | Carbs: 94.58g.
Breakfast: Lemon, Tahu Isi. Lunch: Sinti Bumbu Pecel, Asinan. Dinner: Ayam Masak Merah, Sayur Lodeh. Snacks/Other: Fitbar Chocolate. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
galuh diesti's Weight History
|