Weigh In record (no journal entry) for 12 December 2019
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54.7 kg
Lost so far: 0.3 kg.
Still to go: 54.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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1091 kcal
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Fat: 32.64g | Prot: 87.52g | Carbs: 114.45g.
Breakfast: Protein Yogurt Go 20, Banana. Lunch: Star Kist טונה בשמן זית, ספגטי מס.7 (ברילה), רוטב עגבניות (ביתי), טרה קוטג' 5%. Snacks/Other: Sugar, Coffee, Coffee. more...
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Gaining 1.4 kg a Week
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sagisrur's Weight History
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