Weigh In record (no journal entry) for 12 December 2019
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108.5 kg
Lost so far: 18.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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464 kcal
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Fat: 38.33g | Prot: 25.98g | Carbs: 1.72g.
Breakfast: Café, Heinz Maionese Chef, Alface Americana, Sadia Bacon em Fatias, LAR Filé de Coxa e Sobrecoxa com Pele. more...
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Losing 3.5 kg a Week
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natassia2410's Weight History
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