Weigh In record (no journal entry) for 12 December 2019
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61.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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143 kcal
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Fat: 0.95g | Prot: 7.33g | Carbs: 28.24g.
Breakfast: Esselunga Arrosto di Pollo, Mela, Certossa Fette Biscottate Integrali, Zymil Latte Scremato senza Lattosio. more...
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steady weight
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chichi71's Weight History
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