Weigh In record (no journal entry) for 12 December 2019
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119 kg
Lost so far: 4 kg.
Still to go: 48 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2019:
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509 kcal
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Fat: 7.30g | Prot: 71.88g | Carbs: 34.84g.
Breakfast: Хлебцы Молодцы Хлебцы Хрустящие Бородинские Цельнозерновые. Lunch: Грудка Индейки. more...
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Losing 4.7 kg a Week
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algol-avatara's Weight History
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