Weigh In record (no journal entry) for 11 December 2019
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71.8 kg
Lost so far: 8.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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928 kcal
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Exercise:
Gym - 1 hour and 50 minutes, Apple Health - 22 hours and 10 minutes. more...
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Losing 0.1 kg a Week
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ilydiego's Weight History
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