jenkor22's Journal, 11 Dec 19

Matlådor inför helgen!
Kyckling, fusili och kokt broccoli!
ca 250 kcal☺️☺️

View Diet Calendar, 11 December 2019:
896 kcal Fat: 19.46g | Prot: 49.83g | Carbs: 132.16g.   Breakfast: Lindahls Kvarg Vanilj Laktosfri, Granola. Dinner: Köttbullar av Nötkött,  Potatis (Skalad, med Salt, Kokt), Julskinka, Scan Prinskorv. Snacks/Other: ICA Ananas, Nyåkers Pepparkaka, Haribo Mega Roulette. more...
1980 kcal Exercise: idk - 3 hours, Resting - 12 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...

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