Weigh In record (no journal entry) for 11 December 2019
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66.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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906 kcal
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Fat: 29.78g | Prot: 38.36g | Carbs: 125.80g.
Breakfast: Каша Пшенная на Молоке. Lunch: Жульен с Курицей и Грибами, Гречка Вареная. Snacks/Other: Fruit Band Батончик Фруктовый Курага и Кокос. more...
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Losing 0.2 kg a Week
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Kseniya200308's Weight History
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