12/11:74.6(BMI:29.14)
自8/19至今累計減8.3kg 離階段目標BMI29還剩0.4kg
體齡:62 體脂:39.8% 內脂指:11.5
終於減掉10%體重了!😭
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74.6 kg
Lost so far: 6.6 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
Losing 0.7 kg a Week
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hermithermes's Weight History
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