Weigh In record (no journal entry) for 11 December 2019
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85.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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1916 kcal
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Fat: 64.87g | Prot: 106.66g | Carbs: 228.34g.
Dinner: 雞腿便當, 雞蛋(整個), 炒青菜. Snacks/Other: 光泉 豆漿, 早安美芝城 培根蛋餅, 韭菜盒子. more...
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Gaining 1.4 kg a Week
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whoisaha's Weight History
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