|
View Diet Calendar, 11 December 2019:
|
1470 kcal
|
Fat: 47.36g | Prot: 69.33g | Carbs: 195.10g.
Breakfast: Ellenka Fiber Creme, Ubi Dimasak. Dinner: Tahu Kukus, Ikan Tongkol, Ubi Dimasak. Snacks/Other: Siantar Top Gemez Enaak, Garuda Kacang Telur, Tahu Bacem, Kue Bolu, Bakpao, Nasi Ketan (Ketan), Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ichtiar7422's Weight History
|