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Total cuma 400 kalori! Kenyangnyaaa bangett nihh.. *aku posting prepared pas bikin* masih jam 9. Ini jatah lunch jam 12 nanti. Mumpung inget gram2an-nya 😁
View Diet Calendar, 11 December 2019:
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772 kcal
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Fat: 16.51g | Prot: 61.08g | Carbs: 96.77g.
Breakfast: Herbalife Nutritional Shake Mix, Herbalife Herbal Concentrat, Herbalife Herbal Aloe Concentrate, Herbalife F3 Personalized Protein Powder. Lunch: Cooked Carrots, Cucumber (with Peel) , Cooked Green String Beans (from Fresh), Teriyaki Salmon, Brown Rice. Dinner: Herbalife Herbal Aloe Concentrate, Herbalife Herbal Concentrat, Herbalife F1 Nutritional Shake Mix. Snacks/Other: Kalbe Fitchips Seaweed, Shirataki Mie Kering. more...
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mrsSupra's Weight History
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