Weigh In record (no journal entry) for 11 December 2019
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58.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2019:
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305 kcal
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Fat: 9.82g | Prot: 31.96g | Carbs: 20.78g.
Breakfast: Кофе с Молоком и Сахаром, Запеченный Картофель, Жареная или Запеченная Куриная Грудка. more...
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Losing 1.4 kg a Week
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Postol Zoya's Weight History
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