Weigh In record (no journal entry) for 10 December 2019
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75.1 kg
Lost so far: 5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1167 kcal
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Fat: 43.51g | Prot: 54.83g | Carbs: 137.49g.
Breakfast: Овсяная Каша на Молоке. Lunch: Курица в Сливках, Рис Отварной. Dinner: Baron Пельмени Мусульманские. Snacks/Other: Творожный Пирог. more...
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steady weight
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reginaananieva's Weight History
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