Weigh In record (no journal entry) for 10 December 2019
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62.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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1144 kcal
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Fat: 45.70g | Prot: 47.56g | Carbs: 130.30g.
Breakfast: Verival Bio Bio Honig Waffeln, Milbona Yogurt Greco 2%. Dinner: Taverna Giuseppe Pizza Vegetariana. more...
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Losing 0.6 kg a Week
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Claudio Bucci's Weight History
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