Weigh In record (no journal entry) for 10 December 2019
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2019:
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823 kcal
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Fat: 48.36g | Prot: 44.95g | Carbs: 135.78g.
Breakfast: Diet Radisson Tortitas de Arroz Integral, Lala Soy Vita Coco, Queso Provolone, Nopal Asado. Lunch: Guacamole, Guacamole, Calmex Sardinas en Salsa de Tomate, Diet Radisson Tortitas de Arroz Integral, Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Almendras, Kefir, Moras, Semillas de Linaza, G Free Proteína Vegetal. more...
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Gaining 0.0 kg a Week
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concepcion10's Weight History
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