Weigh In record (no journal entry) for 10 December 2019
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80 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 10 December 2019:
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1070 kcal
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Fat: 26.18g | Prot: 25.72g | Carbs: 184.99g.
Breakfast: Rice Dream Rijstmelk, AH Biologisch Havermout. Dinner: Vegetarische Pasta met Tomatensaus. Snacks/Other: Lidl Rijstwafel, Euro Shopper Rijstwafel met Chocolade, Banaan, Kruidenthee, Bittergarnituur, Koffie met Melk. more...
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ingehoper's Weight History
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