Telurnya harusnya sedikit lagi masaknya ngangkatnya kecepatan🤦🏻♀️tp ttp lahap makannya🤭 Happy lunch semuanya
View Diet Calendar, 10 December 2019:
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1430 kcal
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Fat: 40.79g | Prot: 116.15g | Carbs: 151.92g.
Breakfast: Skippy Chunky Peanut Spread, Greenfields Low Fat Milk, Chia Seed, Muesli (Kering Buah-Buahan dan Kacang-Kacangan), Quaker Instant Oatmeal. Lunch: Bayam Dimasak (dari Segar), La Fonte Fettuccine-31, Telur Rebus Lunak, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Dinner: Greenfields Low Fat Milk, Myprotein Whey Protein. Snacks/Other: Skippy Chunky Peanut Spread, Sari Roti Roti Tawar Gandum (2), Nescafe Classic, Incofood Maxcreamer, Apel Fuji. more...
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YOONAWANNABE's Weight History
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