Weigh In record (no journal entry) for 09 December 2019
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84.7 kg
Lost so far: 11.0 kg.
Still to go: 21.2 kg.
Diet followed: 100%.
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View Diet Calendar, 09 December 2019:
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773 kcal
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Fat: 50.04g | Prot: 29.27g | Carbs: 53.74g.
Lunch: Longhorn Steakhouse Sauteed Mushrooms & Onions, Cream Cheese, Dare Breton Multigrain Crackers. Dinner: Cheddar Cheese, Kroger Hard Salami, Lettuce Salad with Assorted Vegetables. Snacks/Other: Plum. more...
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Losing 5.1 kg a Week
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Zchefdonna's Weight History
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